Our blog posts
Why is it worth practicing pole dancing?
Why is it worth practicing pole dancing? Pole dancing is not only a great way to improve your physical fitness, but also a unique way to boost your self-confidence and...
Why is it worth practicing pole dancing?
Why is it worth practicing pole dancing? Pole dancing is not only a great way to improve your physical fitness, but also a unique way to boost your self-confidence and...
Contraindications to pole dance training
Contraindications to pole dance training Pole dancing is a dynamic form of dance that is gaining increasing popularity. However, there are certain contraindications that should be considered before practicing this...
Contraindications to pole dance training
Contraindications to pole dance training Pole dancing is a dynamic form of dance that is gaining increasing popularity. However, there are certain contraindications that should be considered before practicing this...
What to choose for pole dancing classes? Shorts...
What to choose for pole dance classes - shorts or culottes? Pole dance shorts When you decide to take pole dancing classes, choosing the right attire can be crucial to...
What to choose for pole dancing classes? Shorts...
What to choose for pole dance classes - shorts or culottes? Pole dance shorts When you decide to take pole dancing classes, choosing the right attire can be crucial to...
High heels, what style of dance is that?
High heels, what style of dance is that? Dancing in high heels, commonly known as "high heel dancing," is an incredibly exciting form of dance art that is gaining popularity...
High heels, what style of dance is that?
High heels, what style of dance is that? Dancing in high heels, commonly known as "high heel dancing," is an incredibly exciting form of dance art that is gaining popularity...
Myths about pole dancing
There are many myths about pole dancing, have you come across any of them? 1. To start pole dancing I need to have strong hands Of course, strong hands are...
Myths about pole dancing
There are many myths about pole dancing, have you come across any of them? 1. To start pole dancing I need to have strong hands Of course, strong hands are...
How to look better while dancing?
How to look better while dancing? Check out our 4 tips! Remember these three rules and your dancing will look much better in no time! 1. Straighten up Nothing looks...
How to look better while dancing?
How to look better while dancing? Check out our 4 tips! Remember these three rules and your dancing will look much better in no time! 1. Straighten up Nothing looks...
